Overcoming the Paradox of Technology

Personal technology has become quite a paradox in today’s world and I’d like to propose a creative solution. But first let me point out the big contradiction I feel that our society is struggling with. On one hand our devices help us accomplish more than ever before...

Walking Right Into Gratitude

Gratitude knows no bounds and has no walls. I love the many ways you can express and experience thankfulness and now that summer is coming to a close, it’s time to put on your comfy shoes and step your way into gratitude. So what if life is hectic and you wonder when...

What I Love About Spiritual Awakening

Spiritual Awakening Have you ever thought about the nature of spiritual awakening? I love this topic and there have been many personal discoveries in my life that had brought me to my current place of spiritual comfort and joy! Over the years, I’ve always enjoyed...

Is Your Gratitude Jar Only Half Full?

One of the exercises that people love in my workshops involves my Gratitude Jar. I heard about this concept while I was writing my own book on gratitude, and I adopted it whole-heartedly, putting my own spin on this simple but transformational exercise. The Gratitude...

Goodness Gracious, Goodness is Everywhere!

If you want more goodness in your life, the solution is simple: send out more goodness yourself. As per the law of attraction, what we think about and what we radiate out to the world is what we attract to ourselves. This is so true. And I’ve proven it works! Three...

Getting What You Want Through Gratitude

You’ve heard the buzz: “You can manifest anything you want — just through the power of your thoughts.” This theory is everywhere, in books, movies, and at your yoga class. And I agree, it’s a great idea. Overall in my life, I’ve been able to use my thoughts to...
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