How Your Pen Keeps You Connected

How many people struggle today with maintaining authentic personal connections? In our modern gadget-filled world, sometimes we are so busy keeping up that we end sacrificing our authentic friendships with others. We text rather than call and we seem to never actually...

How Teachers Change Our Lives Forever

One of my favorite workshop activities is when I ask participants to think of someone special who changed their life. I want to know whom they would thank who was truly inspirational and motivational to them, from any point in their lives, and most of them immediately...

Overcoming the Paradox of Technology

Personal technology has become quite a paradox in today’s world and I’d like to propose a creative solution. But first let me point out the big contradiction I feel that our society is struggling with. On one hand our devices help us accomplish more than ever before...

Meet the Cousins: Mindfulness and Gratitude

I recently discovered I had two new relatives! Cousins I call them – they appeared in my life at just about the same time a few years ago and now they travel everywhere with me. They are Mindfulness and Gratitude. These relatives are great houseguests, no trouble at...

Walking Right Into Gratitude

Gratitude knows no bounds and has no walls. I love the many ways you can express and experience thankfulness and now that summer is coming to a close, it’s time to put on your comfy shoes and step your way into gratitude. So what if life is hectic and you wonder when...
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